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Embracing the Golden Years: The 9 Benefits of Independent Living for Seniors

Have you ever wondered how to make the most of your golden years? Independent living communities are the answer. As we grow older, our needs and priorities change, and we start to look for senior living arrangements that cater to our changing needs and enable us to maintain our lifestyle and independence.Benefits of Independent Living [...]

2024-06-03T16:33:06-04:00July 17th, 2023|Tips, Activities|

Healthy Aging Tips: Understanding the Significance of Nutrition as We Age

  Embarking on the journey of a healthy lifestyle, guided by our healthy aging advice, is like setting sail on an exhilarating adventure. As we navigate the twists and turns of the aging process, we encounter remarkable body changes that call for ingenious strategies. Amidst these challenges, embracing a balanced diet emerges as a powerful [...]

2023-06-26T15:48:31-04:00June 26th, 2023|Tips, Activities|

The Importance of Social Activities for Seniors in Retirement Communities

  The golden years of retirement, often marked with personal achievement, lifetime experiences, and accumulated wisdom, provide a unique opportunity to enjoy the fruits of your many years of labor, mainly through senior social activities. However, as we transition into this new stage of life, it can present particular challenges, including finding fulfilling and meaningful [...]

2023-06-26T15:49:34-04:00June 19th, 2023|Tips, Activities|

How to Talk to Elderly Parents About Accepting Help

Watching your parents age isn't easy, especially if they start struggling with physical or mental health issues. You most likely want to help your aging parent in any way you can to ensure they remain comfortable and get needed support. Elderly parents may resist change because they don't want to accept the fact they need [...]

2023-05-19T23:13:47-04:00May 19th, 2023|Tips, Activities|

Myths About Retirement

Retirement is a time to relax and enjoy the fruits of a lifetime of labor. But if you want to relax rather than worrying about your finances, you need to start retirement planning as early as possible. Meeting with a financial advisor gives you an opportunity to estimate your retirement income, get professional investment advice, [...]

2023-05-19T20:22:06-04:00May 16th, 2023|Tips, Activities|

The Best Stretching Exercises for Seniors

Many people experience joint pain and stiffness in their senior years, making walking, sitting comfortably, and even getting in and out of bed without assistance difficult. Riddle Village has long used stretching exercises to help seniors maintain their flexibility, balance, and independence for longer. Follow along as we outline the best stretching exercises for seniors and [...]

2023-04-25T13:00:05-04:00April 25th, 2023|Tips, Activities|

The Five Emotional Stages of Retirement

Retirement is a significant life transition, and for most retirees, it's not unusual to experience a wide range of emotions in the days and weeks leading up to and following retirement. In fact, psychologists have identified five emotional stages of retirement that they go through as they adjust to their new lifestyle. This major life [...]

2023-04-19T09:48:07-04:00April 19th, 2023|Tips, Activities|

What Happens During Short-Term Rehabilitation for Seniors?

When an older adult is discharged after a hospital stay for major surgery or illness, they may require additional medical care they can't access from home. A short-term rehabilitation facility or skilled nursing facility provides recovering seniors with specialized services administered by medical professionals in a safe, welcoming environment. If you're wondering whether short-term rehabilitation [...]

2023-03-22T14:48:01-04:00March 22nd, 2023|Tips, Activities|
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